Friday, October 18, 2013

Week 5

Rough week.... between the problems I had with my bowels and not eating it was like a train wreak. However I have finally started to see the weight dropping. I still haven't been able to get to the gym as I am not eating I don't want to burn all of my calories and then have to eat more. Also I am starting to feel a little better, my energy is coming back and I don't feel so tired all the time. It helps that I noticed my clothes are loose fitting, I have gone a size down in underwear and I am on the last hook of my bra. 
This week of course was thanksgiving, I had to be careful with what I ate and how much. I tried to use 1 small plate and instead of eating each course with the group I just put everything on one plate so I could make sure it was no more than a cup (that seems to be all I can handle at a time). I went on a Quad ride with a friend and the bouncing around effected me just a touch but nothing that made it unpleasant.
Also it was my first time out to a restaurant with friends, which was harder than I thought. It is hard for me to judge how much I am eating without measuring. So I over ate a little and felt sick.
I am down 17 pounds in 5 weeks... woot woot

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